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Thrombosed External Hemorrhoid Home Remedy

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In this article you will learn about thrombosed external hemorrhoid home remedy and including how to prevent it. Hemorrhoids is actually can occurs in everyone. Basically, hemorrhoids are not a disease, but a state of normal anatomy. Just like smallpox, you will exposed to it once in your lifetime. But in contrast to hemorrhoids, this problem could be more serious when the symptoms will causing itch and unusual pain, sometimes it will also causing a bleeding. Now there are some simple thrombosed external hemorrhoid home remedy on how to prevent it so it will not interfere with your daily actuvities.

Thrombosed External Hemorrhoid Home Remedy

Several thrombosed external hemorrhoid home remedy which will be described below has been proven and used for people who suffer from external hemorrhoids. The publication of this article has been through the process of survey of the external hemorrhoid sufferers themselves.

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Adding Fiber Consumption

Thrombosed External Hemorrhoid Home Remedy

Hemorrhoids caused by an intestinal inactivity. Usually this is caused by the lack of high-fiber foods. Natural treatments to make the gut keep moving regularly is by increasing the consumption of high fiber, both of a high fiber diet or supplements.

Increased consumption of fiber is highly recommended from the doctors who took gastrointestinal specialist. Some examples of foods that have high fiber include legumes, whole grains, brown rice, vegetables, and fruits.
All the above materials can easily be found around you. Although some of the items above is a little bit expensive, but if this for your health you should not reluctantly spend your money for it.

Drinking Plain Water

Thrombosed External Hemorrhoid Home Remedy

This method belongs to the class of a very easy way. Water is very useful to prevent external hemorrhoids disease condition to getting worse. Many people don’t even think to drink water regularly. Whereas every person should drink at least 2 liters of water every day.

If you are dehydrated, then you should drink water instead of other beverages. Because the intestines will have a good movement and stay healthy, in addition, the regular water consumption can help to reduce the stress that led to the occurrence of constipation. Try to begin regularly drinking plain water at least 2 liters every day, and you can prove this can help to treat various diseases.

Avoid Delaying defecation

Many people who do not even care about this. This is very important points compared to some of the points above, because it will give the results to avoid something bad for your own health. If you want to defecate, but you still hold it and continue your activities, the channel region of the rectum become clogged and can cause symptoms of external hemorrhoids. For that, immediately do that when you feel it. Just as urinate, if you are resistant and do not immediately throw it, the risk that you will get is, you will suffer from urinary stone disease (difficult urination) or hernia.

Avoid Lifting Heavy Load

Muscle activity also affects the occurrence of external hemorrhoids, because lifting heavy loads is likely to increase the pressure inside your stomach. Usually this is done by bodybuilders, to raise their muscle mass by lifting heavy weights every day. But for those who have symptoms of hemorrhoids, should not be encouraged to do heavy exercise. Enough with the light sport like jogging or swimming, it can help you to treat and prevent external hemorrhoids.

These are several thrombosed external hemorrhoid home remedy and also you can also use them as a prevention.

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